“Fortunately, there is an outstanding teacher of the Feldenkrais Method in our midst - Hannah Vo-Dinh. Hannah guides us through movements and visualizations that lead relatively quickly to a better state of well-being and an increase in emotional wellness. She provides an oasis in which we can relax and get in touch with ourselves. Her voice is soothing and we enter into another place where we have permission to just be ourselves and to heal. The results are almost too good to be true. ”

“I started Feldenkrais with Hannah following a back injury and broken foot, which had seriously impaired my mobility and affected related muscles, tendons and joints. Physical therapy failed to address these total body issues and I wasn’t able to return to my previous level of exercise, which caused physical and mental distress. By following the Feldenkrais Method under Hannah’s excellent instruction, most specifically the slow mindful movement that considered the whole body relationship, I have now returned to my previous level of exercise.  I can walk without pain of any sort for up to 10 or 11 miles.  And my left shoulder which had suffered from tendonitis and “frozen shoulder” is now completely pain free and has full mobility. I was skeptical of Feldenkrais when I started, but the technique, under Hannah’s skilled instruction and her calm, centering presence has been a true blessing and revelation. ”

“I’ve been attending for several months, and found that it has complemented my work with my personal trainer, and has allowed me to achieve the next level in my fitness. I’ve also found that the class has given my mind more clarity, improved my energy levels, and provided a better state of well-being. Hannah is an excellent teacher, is precise and graceful in her instruction to guide you through the movements, and creates a very relaxing and soothing environment in a class structure. It’s one of my favorite lunch-time breaks that I look forward to every week. ”

“Thank you for letting me attend class today.  I am very impressed with your teaching techniques.  As a physician radiologist plus a yoga practitioner for about 20 years, I have to say Feldenkrais is the most relaxing technique of all.  I got the best sleep last night.  Thank you!!”

“Your gentle manner and seemingly casual encouragement are most refreshing in a world that shouts directives. Feldenkrais is always of benefit to me (immediate and ongoing) and your teaching style and gracious manner make it especially easy to receive.”

“I’ve been involved with Feldenkrais Awareness Through Movement and Functional Integration since the 90’s and find Hannah’s mindful guidance the most spiritual I’ve encountered. Perhaps it’s her Vietnamese Buddhist background. Perhaps her musical training and teaching. Perhaps any number of things but whatever, Hannah is rare gift to my healing as I’m sure she will be for anyone else who joins her in the adventure that Feldenkrais provides.”